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Muscle Nation
May 13, 20201 min read
How Do I Start?
When I started competing and posting pics on Instagram and Facebook, I started getting a ton of questions about fitness and nutrition. ...
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Muscle Nation
May 13, 20203 min read
Take Out The Trash
March 13th was a Friday and the first day of stay-at-home life for my family. I hit this head on! I was on top of everything! Laundry?...
74 views
Muscle Nation
May 12, 20203 min read
Slingshot to Success
In 2013 I was diagnosed with Lyme Disease. I spent a month in denial that I had anything more than a bit of exhaustion and perhaps a...
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